this article has been written to enable you to
find an additional hour in your day .by providing you with the skills and
techniques to manage your time more efficiently
and effectively ,you can easily discover an
additional hour in your spending with your family ,or just sleeping in that bit
later!
Throughout this manual, you will find practical
tips and instructions to help you understand time management. You will discover
how to utilise the technology available to you, how to make the most of your
own productive cycles, and how to make your life more efficient by understanding how you spend
your time, and you will understand what tasks you actually need to spend your
time completing.
Let's get started
Fun Exercise : Dream Your Hour
1.Take a few moments to dream about what you will do with your extra hour. Most of participants draw pictures of themselves sleeping, spending time with family and friends, or enjoying leisure activities. How
Fun Exercise : Dream Your Hour
1.Take a few moments to dream about what you will do with your extra hour. Most of participants draw pictures of themselves sleeping, spending time with family and friends, or enjoying leisure activities. How
much excitement or relaxation
can you slot into your hour?
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